Sharks Run Club is open to anyone who wants to move. All levels are welcome, with no set pace and no pressure, just a consistent way to run alongside a supportive group.
It’s about finding your rhythm. Building consistency, improving naturally and connecting with people who value movement as part of their lifestyle.
Sessions run every Wednesday and Saturday at 6:00am.
Wednesdays are focused on intervals, with a 45-minute session around the oval at Southport Sharks.
Stick around afterwards and unwind with a coffee from BOX Coffee Co. and good company to start the morning right.
Saturdays are a longer, more relaxed run starting from Main Beach Pavilion.
You don’t need to be a member of Sharks Health Club to take part. Just show up and get involved.
A simple routine that fits into your week and feels good while you’re doing it.
Wednesdays and Saturdays at 6:00am
Wednesdays: Intervals
Southport Sharks
45 minutes around the oval at Southport Sharks. A structured session to build fitness and keep things consistent.
Saturdays: Long run
Main Beach Pavilion
A more relaxed run starting from the Main Beach Pavilion. Go at your own pace and settle into the distance.
Do you have a question for us? Click the button below to fill out our enquiry form or give us a call!